Nov 30, 2024  
2024-2025 Undergraduate Catalog 
    
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2024-2025 Undergraduate Catalog
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NUTR 2100 - Nutrition and Physical Activity

3 Credits (3 Contact Hours)
Topics include role of carbohydrates, fats, and proteins on energy utilization during exercise; altering body composition and improving fitness with diet and physical activity; importance of fluid intake on performance; effectiveness of dietary supplements and ergogenic aids; and choosing a diet appropriate for individual physical activity levels. Preq: BIOL 1200 ; and one of BIOL 1220  or BIOL 1230 .


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