May 07, 2024  
2022-2023 Undergraduate Catalog 
    
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2022-2023 Undergraduate Catalog [ARCHIVED CATALOG]

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CCPD 1660 - Self-Improvement Through Habit Change and Strengths and Values Indentification

1 Credit (1 Contact Hour)
This course provides an overview of methods of self-improvement from the perspectives of behavioral psychology, cognitive psychology, and positive psychology. Students identify areas for personal growth and development, implement plans, and reflect on their efforts and the processes. Group discussion, readings, and self-reflection are utilized as iterative processes as students develop plans for personal growth and development. Preq: Consent of instructor.


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